Tagged: Ahimsa

The red pen had been living in the mug with the dead highlighters for months, and I grabbed it without thinking. The journal page looked lik...

Yoga has grown very fast in the United States over the last twenty years. A lot of people are joining classes, and a lot of people are becom...

The columns had seventeen rows now, each possibility branched into sub-possibilities, the pen's blue ink gone thin where she'd pressed too h...

The leather was cracked along the spine, the color of old mustard, and it fell open to October because that must have been the month he reac...

Yoga is popular with a lot of adults right now. According to cdc.gov, around sixteen point nine percent of adults practiced yoga in the past...

A lot of new students feel nervous before their first yoga class. The rules aren't always written down anywhere, and it's easy to make a sma...

A lot of older adults feel like they're supposed to age in a certain way, and when they don't, they feel like they have failed. This kinder...

A lot of people walk into a grocery store without a plan and end up buying things they don't need. Mindful grocery shopping is a simple way...