Author
Sofia Nguyen
Sofia Nguyen brings a 500-hour yoga certification to her writing on the tender overlap of yoga and mental health. She believes rest is productive, and that knowing when to call a professional is its own kind of strength.
Sofia Nguyen brings a 500-hour yoga certification to her writing on the tender overlap of yoga and mental health. She believes rest is productive, and that knowing when to call a professional is its own kind of strength.
