Tagged: Yoga Sutras

Yamas and niyamas - what do yoga's ten ethical guidelines actually teach? They come before the poses, and many students never hear about the...

The red pen had been living in the mug with the dead highlighters for months, and I grabbed it without thinking. The journal page looked lik...

Yoga in the United States has grown fast - new students, new teachers, new studios. That growth raises ethical questions every student and t...

The columns had seventeen rows now, each possibility branched into sub-possibilities, the pen's blue ink gone thin where she'd pressed too h...

Go deeper than the postures - Patanjali's Yoga Sutras map the eight-limbed path, and this beginner's guide walks you through the basics.

The leather was cracked along the spine, the color of old mustard, and it fell open to October because that must have been the month he reac...