Jose Kintanar

Jose Kintanar writes across the site's food, lifestyle, and simple wellness sections, backing up Aarti Deshpande on the food and daily living beats. His specialty is the ordinary day - what a reasonable breakfast looks like, how a practice survives a commute, which small habits are actually worth the fuss. He came to yoga sideways, through cooking: an interest in how people eat turned into an interest in how people live, and the mat turned out to be part of the answer. He tests the routines he writes about inside a busy household that did not volunteer for the job. Every piece runs through the same editorial checks as the rest of yoga.com, and he keeps his recommendations small enough to survive a bad week - because a bad week is the only kind that ever needs them.