Stone Wave Yoga

Stone Wave Yoga in Poughkeepsie offers hatha, meditation, prenatal, restorative, sculpt, vinyasa, and yin classes with options for all skill levels including beginners and gentle practices. Drop-ins cost $9, or get a pack or an unlimited monthly pass for $297, plus a sliding scale option. The spot's got accessible bathrooms, a small store for purchases, and even babysitting services. There is a handy guide if you're totally new to the scene.

Pricing

Intro offer$9/class!

Drop-in$9

Class packsAvailable

Unlimited$297/mo

Community rateSliding scale

From their website - please confirm current rates when you book.

Hours

Monday6am - 9pm

Tuesday6am - 9pm

Wednesday6am - 9pm

Thursday6am - 9pm

Friday6am - 9pm

Saturday6am - 9pm

Sunday6am - 9pm

From their website - days they haven't published aren't shown; please confirm before you visit.

New here?

✓ beginners welcome✓ first-timer guide

Styles & levels

HathaMeditationPrenatalRestorativeSculptVinyasaYinAll LevelsBeginnerGentle

Amenities

♿ Accessible🛍️ Boutique👶 Childcare🍵 Tea

Where to find them

Address2 Lagrange Ave Ste 206, Poughkeepsie, NY 12603

Phone(845) 419-5219

Websitestonewaveyoga.com

73

Studio Scorestrong across the signals we check by hand

How we score →

Verified from their own site80

We read the studio’s own website and confirmed the basics for ourselves.

Information depth86

How much practical detail is published - hours, styles, pricing, amenities.

Welcoming to beginners69

Signs that new students are looked after - intro offers and all-levels classes.

Teacher credentials40

Registered teachers (RYT) and teacher training on offer.

Easy to find73

A secure, findable website and an active presence.

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