63Verified from their own site
Mona Yoga
Red Bud, Illinois
🌱 Beginner-friendly🌙 Gentle & restorative🤰 Prenatal🧘 Meditation🎓 Teacher training
Yoga Practice Tips Slump No More: 5 Poses for a Healthy Thoracic Spine Oct 28 – By: Baxter Bell, MD Yoga Practice Tips 4 Yoga Poses for Strong, Resilient Ankles Oct 25 – Beverly Davis-Baird, MA, e-RYT200/RYT 500, C-IAYT Yoga Practice Tips The Yoga of Patience: A Steady Unfolding
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Styles & levels
AcroHathaMeditationPrenatalRestorativeYinBasicsBeginnerGentle
Amenities
♿ Accessible👶 Childcare· Filtered Air🍵 Tea💧 Water
Where to find them
63
How we score →Studio Scoredeveloping across the signals we check by hand
Verified from their own site60
We read the studio’s own website and confirmed the basics for ourselves.
Information depth57
How much practical detail is published - hours, styles, pricing, amenities.
Welcoming to beginners22
Signs that new students are looked after - intro offers and all-levels classes.
Teacher credentials100
Registered teachers (RYT) and teacher training on offer.
Easy to find73
A secure, findable website and an active presence.
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