Yoga and You

Yoga and You in Rockwall has meditation and yoga nidra classes. It's a good spot if you're new to yoga since it welcomes beginners and suggests showing up early. The studio has a small boutique and offers free childcare so you can have someone to watch your kids while you practice. They also provide props, water, and tea. Drop-in classes cost twenty bucks.

Pricing

Drop-in$20

From their website - please confirm current rates when you book.

New here?

✓ beginners welcome✓ arrive-early note

Styles & levels

MeditationYoga Nidra

Amenities

🛍️ Boutique👶 Childcare🧘 Props Provided🍵 Tea💧 Water

Where to find them

Phone(972) 330-6107

Websiterockwallyogaandyou.com

56

Studio Scoredeveloping across the signals we check by hand

How we score →

Verified from their own site80

We read the studio’s own website and confirmed the basics for ourselves.

Information depth57

How much practical detail is published - hours, styles, pricing, amenities.

Welcoming to beginners44

Signs that new students are looked after - intro offers and all-levels classes.

Teacher credentials0

Registered teachers (RYT) and teacher training on offer.

Easy to find73

A secure, findable website and an active presence.

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