Studio artworkThe Lagree Method is a patented high-intensity, low-impact exercise workout that tightens, strengthens, and tones. 50 minute workouts combine strength training and cardio in a single session by incorporating bodybuilding principles, such as Time Under Tension, which removes break
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Signs that new students are looked after - intro offers and all-levels classes.
Registered teachers (RYT) and teacher training on offer.
A secure, findable website and an active presence.
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