Mountain Spirit Yoga

Mountain Spirit Yoga in Middletown, Maryland, has been around since 2007, so they know what they're doing. They teach chair yoga, meditation, prenatal yoga, and restorative yoga, making it perfect for anyone from beginners to those just looking for some gentle stretching. They have amenities like tea and childcare, so bringing the kids along will be easy. The space is cozy, more like a boutique than a big box gym.

New here?

✓ beginners welcome

Styles & levels

Chair YogaMeditationPrenatalRestorativeYoga NidraBasicsBeginnerGentle

Amenities

🛍️ Boutique👶 Childcare🍵 Tea

Where to find them

Phone(301) 371-9642

Websitemountainspirityoga.com

62

Studio Scoredeveloping across the signals we check by hand

How we score →

Verified from their own site60

We read the studio’s own website and confirmed the basics for ourselves.

Information depth57

How much practical detail is published - hours, styles, pricing, amenities.

Welcoming to beginners22

Signs that new students are looked after - intro offers and all-levels classes.

Teacher credentials60

Registered teachers (RYT) and teacher training on offer.

Time in the community100

How long they have been teaching where they are.

Easy to find73

A secure, findable website and an active presence.

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