Mendo Hot Spot
Studio artworkMendo Hot Spot in Ukiah serves up a mix of hot yoga, yin, acro, chair yoga, and vinyasa in its heated infrared studio. The place has all the basics covered-props, lockers, even a first-timer guide if you're brand new. They also provide tea and water, and kids can hang out in childcare while you get zen.
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Signs that new students are looked after - intro offers and all-levels classes.
Registered teachers (RYT) and teacher training on offer.
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