Fly and Flow Fitness
Studio artworkFly and Flow Fitness in Boynton Beach has aerial and restorative classes for beginners and those who like a gentler pace. Drop-ins cost $2, but you might want to buy some class packs. They've got a nice cafe where you can sip tea, leave the kids with childcare, and follow their newb guide if it's your first time.
Pricing
From their website - please confirm current rates when you book.
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How much practical detail is published - hours, styles, pricing, amenities.
Signs that new students are looked after - intro offers and all-levels classes.
Registered teachers (RYT) and teacher training on offer.
A secure, findable website and an active presence.
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