East Rock Shala

East Rock Shala in New Haven has something for all skill levels with ashtanga, meditation, restorative, vinyasa, and yin classes. They offer class packs and a sliding scale rate for financial flexibility. The studio has a cozy boutique and provides free tea after your session. Beginners can take their time getting comfortable with the routine since they are welcome here.

Pricing

Class packsAvailable

Community rateSliding scale

From their website - please confirm current rates when you book.

New here?

✓ beginners welcome

Styles & levels

AshtangaMeditationRestorativeVinyasaYinAll Levels

Amenities

🛍️ Boutique🍵 Tea

Where to find them

Websiteeastrockshala.com

68

Studio Scoredeveloping across the signals we check by hand

How we score →

Verified from their own site80

We read the studio’s own website and confirmed the basics for ourselves.

Information depth86

How much practical detail is published - hours, styles, pricing, amenities.

Welcoming to beginners22

Signs that new students are looked after - intro offers and all-levels classes.

Teacher credentials40

Registered teachers (RYT) and teacher training on offer.

Easy to find73

A secure, findable website and an active presence.

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