Exalted Warrior is a yoga video which includes a set of warrior and triangle positions. Giving energy and strength, this yoga sequence focuses on stretching up and out. As you develop flexibility, your emotions become more balanced and your body comfortable. Namaste Yoga is a full yoga video practice, which helps to improve your physical condition, make your organism healthier, and add happiness to your life. This yoga sequence will give strength to your body and calmness to your mind with the help of inspiring videos and pleasant music. Namaste Yoga is a universal yoga practice, appropriate for all levels: beginners, intermediate and advanced.
UNIVERSAL: Namaste Yoga is as great for those experienced in yoga as for those who have just started practicing it. It will give you an energy boost and will simply make you feel better.
UNIQUE:This yoga sequence is composed of unique poses that have no equals in other yoga styles. They are focused on smooth, gentle movements and easy learning through repetition.
MULTIFARIOUS: Despite being only 22 minutes long, this yoga sequence is complete and will easily adjust to your schedule. On those days when it’s so difficult to set about any activity, you can combine sequences and make them perfectly suitable.
INVIGORATING: Through eye-catching videos, calming music, and soft instruction, Namaste Yoga is far more remarkable compared to other traditional workout visuals. It is also extremely encouraging.
RECOGNIZED: This yoga sequence has proved its effectiveness in helping people lose weight, gain plasticity and strength; boost self-confidence.
BREATH-BODY LINKS: Designed to assist beginners in building closer connection with Vinyasa (movement with focus on breathing), these moves will help you to improve your breath. All poses have a breath-body link that is repeated again and again, training the breath before moving to new poses of the sequence.