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Finding Your Buffalo

There is a story about a farmer who owns a buffalo. Not knowing that the buffalo is in its stable, the farmer goes off to search for it, thinking it has strayed from home. Starting off on his search, he sees many different buffalo footprints outside his yard.

Thai-Yoga Massage - Rising Popularity of an Ancient Therapy

Thai-Yoga massage is also known as Thai-Yoga or Thai massage. It is practiced in the Thai, or Siam, culture for well-being and prevention. It produces the therapeutic effects of yoga. However, it feels wonderfully relaxing as it is applied. You, the recipient, passively receive the treatment.

Thai Yoga Massage - Ancient Wisdom For Modern Healing

I soon learned that Traditional Thai Massage (known as nuad boran in northern Thailand) arrived in Thailand approximately 2,500 years ago after its birth in India through Dr. Jivaka Kumar Bhacca, personal physician to the Buddha.

The Story of the Third Eye and the Heart

Once, in the body of a human there was a third eye.

Meditaton Techniques – An Easy Way to Release Stress

How do you get ready for meditation? What are the steps necessary to get into the proper mind set and how do yourelease stress from your busy day? You want the body to be so relaxed and comfortable that you can forget all about it.

Meditation Guide: 7 Steps to Establishing a Great Meditation Practice

Meditation is like a vast unexplored continent, the further you travel the more splendor and beauty you will see.

Meditation Techniques – How To Master Your Mind

I am frequently asked by people for advice regarding their personal and professional lives and I usually start with questions such as, “What happens in your mind? What do you see, hear, feel, and think?”

Absolutely Foolproof Meditation for Busy People

There are thousands of meditation techniques in the world. However, there is really only a few. If you strip away just a few small differences, then the number of meditation techniques drops considerably.

Quieting the Mind Opening the Heart

To put it simply, the act of meditation involves quieting the mind so you can open the heart. That's it in a nutshell.

Interview with Eckhart Tolle: The Power of Now and the End of Suffering

For two years, a small man sits quietly on a park bench. People walk by, lost in their thoughts. One day someone asks him a question. In the weeks that follow there are more people and more questions. Word spreads that the man is a mystic, and has discovered something that brings peace and meaning into our lives.