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Jackie developed the Real World Yoga program because not all people who benefit from yoga are flexible, young and injury-free. |
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Our Price:
$19.99
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This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. |
| Our Price:
$24.99
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This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. |
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Our Price:
$29.99
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Doctor-Designer Yoga Remedies for Stress Relief
DVD with Dr. Baxter Bell.
Yoga Journal introduces the groundbreaking Yoga for Stress: Doctor-Designer Yoga Remedies for Stress Relief with Dr. Baxter Bell. |
| Our Price:
$19.99
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Yoga Link :: Hip Helpers exercises the hips from all directions. These techniques free the legs and hips and improve overall flexibility, stability, coordination and health. A perfect complement to your current yoga, |
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Our Price:
$19.99
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Excellent, down-to-earth instruction with Susan Winter Ward in chair-based exercises to stretch. Great for older people, mobility impaired, and desk ridden people! |
| Our Price:
$20.00
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To gain the mental and physical benefits of yoga, Susan Tuttle presents a pair of carefully designed workouts––one seated and one standing––that are perfect for beginners or people with restricted ability to move. |
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Our Price:
$19.99
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Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. |
| Our Price:
$19.99
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From a principal instructor at the Harvard University Center for Wellness, comes this DVD with over sixty routines, including six chair yoga sequences, ranging from gentle to gently challenging. |
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Our Price:
$19.95
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CD and DVD set. Kick start your metabolism in the morning then keep it burning into the evening with this walking workout system that gives you the flexibility to slim down and get fit – your way! |
| Our Price:
$19.95
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Yoga DVD. Kundalini Yoga focuses on the breath; physical poses for flexibility, strength and endurance and uses the healing effect of sound through mantra and music. |
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Our Price:
$19.95
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massage, and wellness
