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Description
Designed and led by renowned yoga instructor and fitness expert Evamarie Pilipuf, this yoga workout is perfect for busy people with little time to spare. This DVD offers four short exercise routines designed to get viewers in shape without cutting too deeply into their personal time. Workouts featured on this release include a ten minute "Stretch and Relax" routine, a fifteen minute "Total Body Express" routine, a twenty-minute "Energy" routine, and a twenty-five minute "Abs and Back" routine. You can perform each routine individually or combine them for a truly customized program.
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• This yoga workout is perfect for busy people with little time to spare
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• Offers four short exercise routines designed to get viewers in shape
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• You can perform each routine individually or combine them for a truly customized program
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• Designed and led by renowned yoga instructor and fitness expert Evamarie Pilipuf
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• Routines range from 10 to 25 minutes each
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massage, and wellness
