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Whether you're a fitness beginner or an older adult whose movement ability is restricted, this program offers a great way to experience the physical benefits of Pilates. |
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Our Price:
$19.99
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Fitness specialist Susan Tuttle inspires you through two safe and fun workouts designed to make you stronger, more flexible and better coordinated. |
| Our Price:
$19.99
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Fitness favorite Joyce Vedral takes the lead in this high-energy, fat burning, yet totally simple, low-impact walking workout DVD. |
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Our Price:
$19.99
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Our Willpower and Grace DVD features a full body workout that combines a variety of different styles of exercise. Intense good fun workout that is cardio and pilates based. |
| Our Price:
$19.99
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Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. |
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Our Price:
$19.99
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A contemporary dance DVD with the highly acclaimed Desmond Richardson. |
| Our Price:
$59.99
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If you are looking for hardcore boxing workout using weighted gloves, hand wraps and boxing gloves then get ready to Rumble! |
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Our Price:
$19.98
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Invigorate, strengthen and relax with this workout set on Maui.DVD. |
| Our Price:
$14.98
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Learn bellydance at home with different styles from around the world. Fabulous instructors. DVD. |
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Our Price:
$19.95
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Think you aren't flexible or strong enough to do Pilates? Think again! DVD |
| Our Price:
$14.99
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Treat your body to stretching in the evening with this gentle stretch video. |
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Our Price:
$9.98
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Perfect Core contains 15 of the best workouts available to build strong, lean and toned core and abs. Pilates based DVD. |
| Our Price:
$14.99
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This DVD gives you 15 customized mat workouts so you will enjoy variety in a Pilates routines designed for shaping up. |
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Our Price:
$19.95
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Join Chantal Pierrat to ignite your spirit, build core strength, and enjoy the wildest workout of your life—all you need are your bare feet and the willingness to get down, have fun, and let your soul dance up a sweat! DVD format.
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| Our Price:
$19.78
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Exercises for beginners from a T‘ai Chi teacher of 28 years. Simplified Fundamentals Form based on traditional Yang Style, and Movement Patterns for training in essential skills. |
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Our Price:
$19.95
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Interactive Personal Trainer to help you get in shape with a DVD home exercise program. Redbook says "Fat will melt away." |
| Our Price:
$19.95
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On the third program in Qigong for Long Life series, viewers learn the techniques for absorbing life force from Natures infinite wellspring. DVD. |
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Our Price:
$17.95
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In China the way to vibrant health does not lead to doctor's office; it is as close as the air we breathe. Learn the secrets of Qi-the vital life force of your body and the universe. |
| Our Price:
$19.95
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In the qigong tradition, serious students commit to a 100-day training retreat to ... practice of traditional Chinese healing. Now qigong training is available in a comprehensive home-study course with Ken Cohen. Highly recommended. |
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Our Price:
$99.00
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This first DVD in John Milton's Qigong for Long life series introduces viewers to the foundations of Chinese longevity practice. Live longer and feel better! |
| Our Price:
$17.95
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massage, and wellness
