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Yoga Balance Cushion

Yoga Balance Cushion

This awesome balance cushion makes any sitting into an effective abdominal exercise.
Our Price: $21.99 Buy More Info
Anatomy of Movement Exercises

Anatomy of Movement Exercises

In this companion volume to Anatomy of Movement.
Our Price: $29.95 Buy More Info
Complete Stretching

Complete Stretching

This book presents the reader with stretch workouts for exercise through movement, breathing, and relaxation.
Our Price: $23.00 Buy More Info
Self-Hypnosis Diet Book and CD

Self-Hypnosis Diet Book and CD

"If you imagine your perfect weight, it will come, and oh so naturally and easily." Jean Fain, Harvard Medical School. Here is a weight loss instructive book and CD
Our Price: $17.95 Buy More Info
The Runner's Yoga Book

The Runner's Yoga Book

Athletes and yoga practitioners both will learn from and enjoy this comprehensive guide to yoga. With a focus on technique and alignment, the asanas in this book are designed to assist the body of a runner.
Our Price: $21.95 Buy More Info
Walking: The Ultimate Exercise for Optimum Health

Walking: The Ultimate Exercise for Optimum Health

Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine.
Our Price: $19.95 Buy More Info
The Pilates Body

The Pilates Body

This book illustrates Pilates as the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods.
Our Price: $18.95 Buy More Info
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