 |
Description
Whether you are new to yoga or an experienced yogini, you'll get the tools you need to face the physical and emotional changes of your body with focus and grace. Yoga can be safely practiced throughout your pregnancy. Despite the changes that can cause physical discomfort and emotional uncertainty, our prenatal yoga DVD offers insight, knowledge and meditation techniques to help you through all stages of this incredible journey.
|
| |
|
• Face the physical and emotional changes of your body with focus and grace
|
|
• Offers insight, knowledge and meditation techniques
|
|
• Features practices for both energy and relaxation
|
|
• Includes bonus birthing-room yoga and postnatal practices
|
|
• Yoga can be safely practiced throughout your pregnancy
|
| |
Customer Reviews
No reviews for this product were found.
Write your own review about this product.
|
massage, and wellness
