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Featured Yoga Article
In Lak'ech Ala K'in - the Living Code of the Heart
We understand that this Mayan greeting is an honoring for each other. It is a statement of unity and oneness. In Lak'ech Ala K'in mirrors the same sentiment as Namaste. Read more

© 2007 Shannon Brophy

Opening the Heart with Yoga and Meditation

Meditation

“Hatha yoga leads to meditation and connects with dimensions of our being where we realize that we are part of something much larger. One who's doing and loving hatha yoga may be ripe for meditation.”
~Trudy Goodman

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Brion Men's Shoe by Earth Footwear

Regular Price: $134.00

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Yoga Pose of the Month
	Eka Pada Viparita Dandasana, a backbending pose Read the article.
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© 2005 Shannon Brophy

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Featured Product: Wooden Heart Bench

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